Month: August 2023

Jainism is an ancient Indian religion that primarily believes in Ahimsa ‘Non-Violence’ to all living creatures. Their austerity & food discipline concentrates on elevating the soul through the abstinence of the material world & desires, integrating spiritual upliftment and self-purification.

Probiotic foods are the foods that naturally contain living organisms such as live bacteria. They are known as 'good' or 'friendly' bacteria as they compete for space and food against harmful bacteria and prevent them from settling in the gut. Probiotic food helps to stimulate natural digestive enzymes to improve the digestive system of a human body and it improves gut health.