Sabudana Poha
When it comes to Navratri fasting, sabudana (sago pearls) is one of the most loved ingredients. From khichdi to vadas, it takes many delicious forms. But have you tried Sabudana Poha? It’s an energetic, unique twist on the traditional poha and a perfect addition to your vrat menu.
Why Sabudana Poha for Navratri?
- Instant energy – Sabudana provides instant energy and keeps you full for longer.
- Vrat-friendly – Made without onion and garlic, it follows fasting rules.
- Light yet satisfying – Perfect for mornings or evening snacks when you want something quick but wholesome.
Sabudana Poha is more than just a vrat recipe, it’s a wholesome dish that even non-fasting family members enjoy. Light, energizing, and packed with flavor, it’s a perfect way to celebrate Navratri with both devotion and taste.

Sabudana Poha
An energetic, unique twist on the traditional poha and a perfect addition to your vrat menu.
Ingredients
- 1 cup Sabudana soaked at least 1/2-1 hours [depend upon the quality of sabudana]
- 1 cup Raw Potatoes thinly chopped
- 2 Green chilies finely chopped
- 2 tbsp Ghee or peanut oil
- ½ tsp Mustard seeds rai
- 8–10 Curry leaves optional if following strict vrat rules
- ¼ cup Raw peanuts
- ⅓ Chopped Tomatoes optional if following strict vrat rules
- Sendha namak rock salt, to taste
- ½ tsp Black pepper powder
- Fresh coriander leaves chopped
- 1½ tsp Lemon Juice
Instructions
- Wash and soak sabudana until pearls turn soft. Drain well to avoid stickiness.
- Heat ghee in a pan. Add mustard seeds, Let them crackle.
- Add raw peanuts sauté until it convert in dark colour /becomes dark brown
- Add chopped potatoes and sauté until crispy or until the golden brown.
- Now add soaked sabudana, tomato, green chilli, salt and black pepper Mix with light hands so pearls don’t stick.
- Once sabudana turns translucent add lemon juice mix it , switch off the flame.
- Garnish with coriander leaves.


