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Paneer Appe
Chef Ruchika Jain
Soft, golden appe made with sooji, curd, and paneer, light, protein-rich, and perfect for Paryushan.A wholesome Jain-friendly snack that’s crisp outside and fluffy inside!
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Total Time
20
minutes
mins
Course
Appetiser, Breakfast, evening snacks, jain friendly
Cuisine
Indian
Servings
4
people
Ingredients
1
cup
sooji
semolina
½
cup
chauka dahi (tempered curd)
(jain/paryushan friendly)
½
cup
homemade paneer
grated or crumbled
½
tsp
salt
adjust to taste
6 to 7
whole black pepper
lightly crushed
Water
as required to adjust batter consistency
Oil for greasing the pan
Instructions
In a mixing bowl, combine sooji, curd, salt, and crushed black pepper.
Add water gradually to make a smooth, medium-thick batter similar to idli batter
Rest the batter for 10–15 minutes to allow the sooji to swell.
After resting, mix in the grated paneer and add 1–2 tbsp water if the batter feels too thick.
Heat an appe (paniyaram) pan on medium flame and grease each cavity with a little oil.
Fill each cavity three-fourths full with batter.
Cover and cook on low-medium flame for 3–4 minutes until the bottom turns golden.
Flip with a spoon or skewer, drizzle a few drops of oil if required, and cook until the other side is golden brown.
Remove from the pan once crisp outside and soft inside.
Serve hot with gunpowder or coconut chutney
Notes
If you're making this recipe at any time other than Paryushan, you can use Eno and vegetables as well.
Keyword
Appe, Paneer, Paryushan Recipes